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Season 2: How the Fuck Did You Bounce Back? In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back from the lowest moments of their lives. As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?. Season 1: How the Fuck Did You Get So Confident? Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.
Episodes
Thursday Sep 28, 2023
Thursday Sep 28, 2023
In this season two finale episode, the tables are turned and Rebecca gets interviewed by former guest, BFF, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez! They chat about the challenge of balancing tenderness and strength, divorce, shifting needs in relationships, finding safety in yourself rather than a partner, the origins of perfectionism and the difficulty in shaking it, and more. Thanks for listening to season two of How The Fuck Did You...? and we look forward to season three!
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Thursday Sep 14, 2023
Thursday Sep 14, 2023
In this episode Rebecca chats with actor, curator of nightlife guide Restless Nites, and co-founder of event blog ITK.LA. They talk a lot about networking and how you can make it enjoyable and authentic, the importance of a collective and forming your own if one doesn't already exist, the numerous benefits of reveling in process rather than results, non-attachment, and more.
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Thursday Sep 07, 2023
Thursday Sep 07, 2023
TW: Abuse, ED
In this episode Rebecca chats with comedian and actor Kelly Vrooman. They discuss how an abusive relationship turned into an eating disorder, the shame that she had to overcome, how obsession can transfer to different areas of your, her recovery, the importance of talking to your trusted loved ones and more.
National Eating Disorders Association - 877-908-9612
Crisis Text Line: text “NEDA” to 741741
National Domestic Violence Hotline - 800-799-7233
Text START to 88788
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Thursday Aug 17, 2023
Thursday Aug 17, 2023
TW: assault, attempted kidnapping
In this episode Rebecca chats with director, actor, dancer, writer, and martial artist Carlye Tamaren. They discuss a horrific assault she experienced and how that changed her as a person, her relationship to men before vs after the assault, the difficulties of being a multihyphenate in the film and television industry, balancing being tough with being soft, and so much more.
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Thursday Aug 10, 2023
Thursday Aug 10, 2023
In this episode Rebecca chats with Ben Brown, a comedian who grew up on a Mormon polygamist compound. They talk about what it was like growing up in a Mormon polygamist compound, what led to him leaving the religion, how he overcame the trauma that he endured, and so much more.
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Friday Jul 28, 2023
Friday Jul 28, 2023
In this episode Rebecca chats with stand-up comedian Holly Brown. They discuss having to grow up fast, the death of her parents, the benefits of family therapy, having a loved one with addiction and more. If you enjoyed the episode, please leave us a review!
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Friday Jul 21, 2023
Friday Jul 21, 2023
In this episode Rebecca chats with viral TikTok star who is known for being an ambidextrous artist Colin Darke. They chat about juggling being an artist with being an attorney, sobriety, clinical depression, being a multihyphenate, and more. If you're curious about sobriety, this is the episode for you!
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Thursday Jul 13, 2023
Thursday Jul 13, 2023
TW: emotional abuse, narcissistic abuse
In this episode Rebecca chats with comedian and improviser on the teams GAG and WILD, Cara Meyers. They talk in depth about a longterm emotionally manipulative relationship, relationships with narcissists, over sexualization of young girls and women, what sand work is, and more.
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Thursday Jun 29, 2023
Thursday Jun 29, 2023
In this episode Rebecca chats with comedian and actor Nina Concepción. They talk about the effects of hardcore Christianity, body shaming, sobriety, what an erotic blueprint is, nervous system resets, and so much more.
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@Its_RebeccaLee
@HowTheFuckDidYou
@Nina_Concepcion
Thursday Jun 22, 2023
Thursday Jun 22, 2023
In this episode Rebecca chats with actor, comedian, and writer Londale Theus Jr. they talk about Londale growing up in a family of NBA players and how they affected him playing basketball, how a torn ACL changed his path to being an actor instead of an NBA player, a devastating vision that changed how he moved through life, doing things for the love of it, his spirituality and beliefs, and so much more.
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