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Season 2: How the Fuck Did You Bounce Back? In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back from the lowest moments of their lives. As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?. Season 1: How the Fuck Did You Get So Confident? Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
In this episode, Rebecca Skypes with Pilates instructor and artist, Julianna Zarzycki. If you've ever had an interest in Pilates, intuitive movement, or how to build a relationship with yourself through art, this is the episode for you. We chat about how confidence can manifest as patience and thoughtfulness rather than the stereotypical bold and extraverted ways, cultivating resilience, the benefits of being present and curious, and so much more. Stay tuned to the end of the episode for the recap of Julianna's tips for confidence.
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