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Season 2: How the Fuck Did You Bounce Back? In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back from the lowest moments of their lives. As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?. Season 1: How the Fuck Did You Get So Confident? Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.
Episodes
Friday Mar 26, 2021
Friday Mar 26, 2021
For the full episode, head to Patreon.com/HowTheFuck
New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" lets guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the Fuck Do You Be in a Hospital?" with Santina Muha (One Day at a Time).
Monday Mar 22, 2021
Monday Mar 22, 2021
In this episode, Rebecca chats with confidence coach, entrepreneur, Internet personality, and creator of "Let's Fucking Date", Serena Kerrigan. They discuss talking to yourself like you would your best friend, how pivoting is essential, never speaking badly about yourself, and more. As always, stay tuned to the end of the episode to hear Serena's tips for confidence.
Friday Mar 19, 2021
Friday Mar 19, 2021
For the full episode, head to Patreon.com/HowTheFuck
New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" lets guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the Fuck Did You Survive High School?" with guest Kayla Compton (The Flash).
Monday Mar 15, 2021
Monday Mar 15, 2021
In this episode Rebecca chats with internet radio host, Tess Lyne (The Curiosity Project). They talk about the five questions to ask yourself when you feel you're experiencing a low, how confidence is kindness, giving yourself the room to fail and then grow, and more. As always, stay tuned for a recap of Tess' tips for confidence at the end of the episode.
Monday Mar 08, 2021
Monday Mar 08, 2021
In this episode, Rebecca chats with actor and producer Travis Jeffery (Unbroken, Pirates of the Caribbean: Dead Men Tell No Tales). They discuss how confidence can be vulnerability, the benefits of the Wim Hof breathing technique, learning how to cope with loss, and more. As always, stay tuned to the end of the episode to hear Rebecca recap Travis' tips for confidence.
Monday Mar 01, 2021
Monday Mar 01, 2021
In this episode Rebecca interviews talent agent Tamer Ahsan. They discuss how sports tie into confidence, learning from your losses, the benefits of routine on your mental state, and more. Stay tuned to the end of the episode where Rebecca recaps Tamer's tips for confidence.
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
In this episode, Rebecca chats with writer, comedian, actor, and producer, Laura Chinn. They discuss prioritizing your mental and emotional well-being, how failing is essential to success, figuring out how to find balance within yourself, and more. Stick around for a complete recap of Laura's tips for confidence at the end of the episode.
Monday Feb 08, 2021
Monday Feb 08, 2021
In this episode Rebecca chats with actor and comedian, Peter Banifaz. They talk about putting time and dedication into your craft, the benefits of preparation, finding a supportive community that makes you feel like there's a space for you, and so much more. Stay tuned for a recap of Peter's tips for confidence at the end of the episode. Enjoy!
Monday Feb 01, 2021
Monday Feb 01, 2021
In this episode, Rebecca talks with actor, comedian, and writer, Patty Guggenheim. They discuss tapping into the cosmic flow, the importance of finding a supportive community, discovering your purpose and letting it guide you, and so much more. Stay tuned for a recap of Patty's tips for confidence at the end of the episode.
Monday Jan 25, 2021
Monday Jan 25, 2021
In this episode Rebecca Skypes with actor, comedian, and composer, Neel Ghosh. They discuss the importance of self-acceptance, connecting to your breath, being gentle on yourself, finding balance in life, and more. Stay tuned for a recap of Neel's tips for confidence at the end of the episode. Enjoy!